Do Exercise every day for 30 minutes colorectal cancer risk can be reduced by 30%

Dispatch of sina health according to England "daily post" March 2 days to report, published in the British journal of cancer United States, a new study has found regular exercise can dramatically reduce colorectal cancer risk. Exercise every day 30 minutes can make easy cancerous intestinal polyps one-third fewer.

Washington university medical school scientists who analyzed 20 of related research results after discover, discount mac cosmetics often exercise people suffered from intestinal polyps reduced risk of 16%, substantial polyps or precancerous polyps reduces the risk of 30%. And used to sedentary lifestyle were more likely to undergo malignant intestinal polyps.

New research director Katherine walling, says dr exercise helps to stimulate the immune system health, reduces bowel inflammation and help reduce insulin levels, etc. Walling, says dr well-known, active lifestyle helps prevent colon cancer, but this new study is the first to survey the various possible evidence that reduce intestinal polyp is to prevent colon cancer incidence of the most critical factors. New research results further indicated that, as part of a healthy lifestyle, exercise many advantages, including lower colorectal cancer risk.

British bowel association Deborah air-sys natrium said, bowel is the third-leading cancer, only a year in the UK is new about 38600 example bowel patients. Besides active exercise besides, actively participate in colorectal cancer screening is also very important, in permitting conditions, such as colonoscopy screening measures are found early colon cancer intestinal polyps of the key measures. Intestinal polyps sooner found and excise, colon cancer risk is smaller.

British cancer institute health information supervisor heshbon, said Sarah Mc-corquodale piombino research evidence that maintain a positive sports lifestyle every year could prevent thousands of cancer cases were happening. New research further confirmed that exercise can prevent colon cancer risk. British cancer institute Suggestions for half an hour every day, at least moderate intensity exercise, for example, discount mac makeup  a brisk walk or intensity is a slight sensation some big pant sport. Heber olmsted also said enough physical activity also helps to keep a healthy weight, weight not to exceed bid, cancer risk will naturally dramatically reduced.